The depression or stress you feel will usually cause some adverse effects on your body. This, of course, will have an impact on your health as well. To fix this you can visit ayahuascahealings.com/ayahuasca-retreats-peru-sacredvalley/ in order to get proper meditation and therapy.
Then, how stress can cause health problems, especially headaches?
The body reads the stress you experience as a threat. So to protect itself, the body will release a group of stress hormones such as adrenaline, cortisol, and norepinephrine in large quantities. These hormones work off the body functions that are not needed, such as digestion.
At the same time, the hormones adrenaline and cortisol cause an increase in heart rate and blood vessel dissemination to drain blood to the parts of the body that are useful for responding physically, such as legs and hands. Because the heart concentrates its blood flow to the lower part of the body, the brain does not get enough oxygenated blood intake. As a result, brain function decreases. This is why many people actually experience headaches when under stress.